When Enough is Enough (and How to Retake Control of Your Time)

Today is your birthday! OK, maybe it’s not actually today, but happy birthday anyway. This is the one day a year when a few people, your mum and maybe an aunt, send you an actual birthday card. Remember those? Real physical cards. Heck, nowadays people can’t even be bothered with an e-card. but I digress. […]

How to Get Unstuck

All through life, Alex has always felt that other people, schoolmates, friends and later colleagues, seemed to have it easier. Dad was never quite satisfied. It was hard to live up to his standards. Aunts and Uncles always knew a cousin who was better, brighter, richer, faster. Alex, like you and me, would like to […]

I’ll Believe it When I See it!

In almost every workshop I run, someone will raise their requirement for empirical evidence or “solid proof” before they will commit to applying the tools and techniques that will bring them benefit. We often desire more evidence that something will work before we are prepared to commit resources to it. Being willing to trust something […]

How to Bust Stress and Fears

You know that stress is bad for you. Yet you endure it every day. Modern life is stressful. Whether it’s work, your boss, your spouse, your kids, your parents, driving or simply trying to fathom what to eat today. Your life is filled with stressors. So what can you do about it? Imagine you are […]

The secret Keys to Getting (the right) Stuff Done

I am an excellent procrastinator! I can put things off for absolutely no better reason than I don’t feel like doing them right now. Of course, I have plenty of excellent excuses, and I believe all of them. [player] Spreadsheet you can use to implement the five secret keys Until I choose not to.

What Do You Do When You Can’t Find the Time or Motivation to Grow and Develop

One of biggest issues I hear from programme participants is that they are simply too busy to take time out of their schedule to develop themselves. They get frustrated because they want to get better at some aspect of their leadership capabilities, or their management skills so that they can SAVE the time they currently […]

Leveraging the Power of Habit to Sustain Change

Ch-ch-ch-ch-changes (Turn and face the strange) Ch-ch-changes Don’t want to be a richer man Ch-ch-ch-ch-changes (Turn and face the strange) Ch-ch-changes Just gonna have to be a different man Time may change me But I can’t trace time David Bowie What do you do when you want to change? Whether you want to change yourself […]

The Elephant and Rider – How to Influence Change

Have you ever wondered why it’s so tough to influence change? Why is it, that with our very best intentions, we still find it difficult to make changes that we know would be good for us? It seems that it’s down to our inner elephant. I’ve borrowed the analogy used by University of Virginia psychologist Jonathan […]